Bicycle for Life

Foothills Training Series

  • Past rides & Routes

Salisbury-Hiddenite course

Woodleaf-Wilkesboro/Brushy course

WMS 22 course map

Salisbury 53 mile loop course

Foothills Training Series Que sheets

You may click here to download a pdf of the map and que sheets
65 mile
85 mile
111 mile

53 mile map & que sheet

Directions: To get to Windsong Bike Shop see MapQuest for a local map or use Mapquest for driving directions or contact us for directions help!